Joy.

Catching the sunset.

Divine Ananda.

Allow me to explain…

I chose the word divine, for it is just truly one of my favorite words. It is a lovely word with a special meaning. Ananda…speaking in yoga terms, this is the condition of utter joy. In other words: pure, and utter bliss, which is something I believe many or most of us yearn for in our everyday lives.

Seeking ananda I believe is discovering or just paying attention to the light and joy all around you and within you. Choosing to be happy. Choosing to rise above to learn and grow from a challenging experience. Having an intention to love, to be joyful, and to truly live life to the fullest is healthy and attainable.

Sometimes we just need to learn to just go with the flow and roll with the punches. In my experience, it is rewarding to keep positive affirmations close to your heart.

  • *know that love is always present in me and everything*
  • *see the world with new eyes*
  • *be filled with enthusiasm and gratitude*
  • *I am strong*
  • *I am beautiful and blessed*

Start with this and you will soon be on your way to living a joyful, full life.

Namaste.